Bicycle Against a Red Wall

Individual Therapy

coming soon

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Premarital & Relationship Education

At this time, my work with new couples is only in a very specific way; please read on to see if you are a good fit for this model. 

I now meet with couples for 8 sessions, following the outline below.

Session 1: Attachment and Relational Anxiety

Session 2: Internal Family Systems (IFS) and Parts Work

Session 3: The New Rules of Marriage

Session 4: Friction, Conflicts and Fights

Session 5: Boundaries and Self-Esteem

Session 6: Burnout, Sex and Desire

Session 7: Interpersonal Neurobiology 

Session 8: Making Relationships Work

This work is not meant to take the place of premarital therapy, but is an excellent foundation for beginning a relationship on the same page.  Each session has handouts and at-home practice activities, as well as a list of sources should you wish to dive in deeper. 

Couples who engage in this package are relatively stable with no interpersonal violence in the past or present.  Although there is space in each session to address your specific relationship as it relates to the content, couples who discuss these concepts between sessions find deeper connection to each other and satisfaction with the work. 

As I am not diagnosing or treating any mental health disorders, insurance cannot be billed for this service.  

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Clinical Supervision

coming soon

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Brainspotting & IFS

coming soon